I am not my body. I am honesty I am curious I am delighted I am creative I am expressive I am thoughtful I am love I am truth I am...
Category: Body
In An Effort To Destress
Stress is not good for anybody, and especially Parkinson’s patients. My tremors get bigger as emotions heighten – stress, anger, and even joy. I am extremely aware of my stress levels, make every effort to...
Inside Conflict
I sit here, on my birthday, choosing to relax, reflect, and write. Writing is grounding for me. It’s a way to connect with myself, express, digest, ponder, and be in the present moment. I’ve...
Some Penelope Research
Dear Penelope, According to Louise Hay, a leader in the self healing arena, you have come to visit me because I experience fear and an intense desire to control everything and everyone (You Can...
So ALIVE!!
I showed up on Sunday ready to fly on the trapeze. I showed up as Joni, strong and courageous. I let the staff know I shake so as not to be concerned if they...
