I pet my left arm with love and gratitude multiple times during child’s pose in yoga this morning. I’m still adjusting to how my body shows up at any given moment. As I fully...
Category: Body
Does it make you cringe?
Hey Beauty. YES!! Beauty!! Does that make you cringe? Do your eye brows squoosh up in disgust (like when I’m watching a dumb stupid video)? Does it release a nervous giggle? If yes, this...
I have a confession
I have a confession to make. It may startle you because women spend millions of dollars every year to hide this very thing I’m about to share with you. Are you ready? I confess,...
Maybe what your Mama fed you is wrong?!
What did you eat as a child? What were the habits, the norm? Did you eats lots of fruits and veggies, or lots of crap? This was the norm for me: For breakfast, I...
I See the Sexy Diva in YOU!
Yes, I can see it in every woman, including YOU! I’ve seen it. I know exactly what it looks like. Whenever I was hired to lead a pole dance party, the nervous energy in...
