Category: Body

Tough time in yoga today

I pet my left arm with love and gratitude multiple times during child’s pose in yoga this morning. I’m still adjusting to how my body shows up at any given moment. As I fully...


Does it make you cringe?

Hey Beauty.  YES!!  Beauty!!  Does that make you cringe?  Do your eye brows squoosh up in disgust (like when I’m watching a dumb stupid video)?  Does it release a nervous giggle?  If yes, this...


I have a confession

I have a confession to make.  It may startle you because women spend millions of dollars every year to hide this very thing I’m about to share with you.  Are you ready? I confess,...