I say Yay! every day, do you? I’ve noticed more and more this has become a new norm for me and I LOVE IT. I notice the good times, special moments, simple things, and...
Category: Mind
I Am Not My Body

I am not my body. I am honesty I am curious I am delighted I am creative I am expressive I am thoughtful I am love I am truth I am...
In An Effort To Destress

Stress is not good for anybody, and especially Parkinson’s patients. My tremors get bigger as emotions heighten – stress, anger, and even joy. I am extremely aware of my stress levels, make every effort to...
Inside Conflict

I sit here, on my birthday, choosing to relax, reflect, and write. Writing is grounding for me. It’s a way to connect with myself, express, digest, ponder, and be in the present moment. I’ve...
Some Penelope Research

Dear Penelope, According to Louise Hay, a leader in the self healing arena, you have come to visit me because I experience fear and an intense desire to control everything and everyone (You Can...