Dearest Penelope . . . Apparently, you did not receive my first letter . . . inviting you to leave, exit, and get out of here, this fabulous, strong body. I sit here at...
Category: Mind
This has been haunting me

Yes, this has been haunting me, lingering in my mind, rolling around through my body for months. Ever since I wrote my ‘Holy Mind F*$K’ blog post, one of my favorites, I’ve been wrestling...
Tough time in yoga today
I pet my left arm with love and gratitude multiple times during child’s pose in yoga this morning. I’m still adjusting to how my body shows up at any given moment. As I fully...
This is a Concern

When I read people’s experiences with Parkinson’s, they refer to being isolated and losing many friends. This is a concern of mine, a big concern. I’ve made an extra effort this year to get...
Grateful for . . .

I really like Thanksgiving. I like bringing both sides of my family together to celebrate. We had a total of 23 people in my little home. It was cozy. Thanksgiving is a special time to...