When I read people’s experiences with Parkinson’s, they refer to being isolated and losing many friends. This is a concern of mine, a big concern. I’ve made an extra effort this year to get...
Category: Shaken up
Grateful for . . .

I really like Thanksgiving. I like bringing both sides of my family together to celebrate. We had a total of 23 people in my little home. It was cozy. Thanksgiving is a special time to...
All fired up

I’m all fired up and excited. I’m making some break through’s in managing my health. I’ve been searching for guidance outside of me, a lot. I now realize I am my best healer. I need...
Connection is so juicy important

I recently learned of a movie – The Connection, about the mind body connection. This speaks directly to me since I used to teach all about Mind Body Fun through movement and conversation. I...
Epiphany?

I sit home on a Friday night unexpectedly. My plans fell through / blew up in my face. I sit at my pc, with a glass of wine, nibbling on nuts, as my children...