What you think of me is none of my business, but what I think of me is a life changer. I remember taking a lot of yoga classes the first year and a half,...
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Tour de Fox
Here’s my little tiny slice of the Tour de Fox. It was so much fun to be challenged in this way. I showed up as strong, healthy Joni, and I was the first to...
It’s been quite a journey . . .
Boy oh boy, it’s been quite a journey. It’s been about two years since I received my degenerative disease diagnosis. It has been a roller coaster ride of emotions, thoughts, and actions. My original...
My husband told me not to…
My husband told me not to, but I did it anyway. I chose to stop my Parkinson’s medications cold turkey to see how (I hate to say this) sick I truly am. I remember a...
Dear Penelope
Dear Penelope, I feel like I’m giving in a little bit by changing my meds. This doesn’t feel good, nourishing, or right. My body says no. My head says yes, I can have a...
