This has been haunting me


Yes, this has been haunting me, lingering in my mind, rolling around through my body for months. Ever since I wrote my ‘Holy Mind F*$K’ blog post, one of my favorites, I’ve been wrestling...


Tough time in yoga today

I pet my left arm with love and gratitude multiple times during child’s pose in yoga this morning. I’m still adjusting to how my body shows up at any given moment. As I fully...


Dear Penelope


Dear Penelope (aka my experience living with Parkinson’s Disease), Hmmmmm, it’s been a big surprise for YOU to visit ME.  I never, in a million years, expected you. There were no notecards or signs...