I Hate to Say It, but . . .

Mom and I

I Hate to Say It, but . . .  I’m a little like my Mom, just a little bit. When my Mom experiences pain, I always suggest she take Tylenol.  It’s the simple, obvious...


When I Hit Rock Bottom


Writing and sharing my story is an exercise of authenticity and socialization for me. Last year was a monumental year in my life:  I made the most money I ever made, I exercised the...


I felt the fear and did it anyway!

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Some of you may know me as the Owner of Positive Energy Dance Fitness for Women from over three years ago.  I led many classes:  Sensual Pole Dance, Dance Fit Diva, Belly Dance Fusion,...


I’m eating for my brain


This is the first time I’m eating for my brain.  I know, it sounds weird, doesn’t it? I’m eating a new way to have a healthy brain.  You see, Parkinson’s Disease is referred to...


Slowing Down and Paying Attention

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I had a really tough November and December dealing with the Parkinson’s.  Sometimes I felt a buzz throughout my entire body and I felt like I could cry at the drop of a hat. ...