Christmas 2015 was certainly different. It was different from our previous Christmas’s and probably quite different from yours. Due to my personal religious spiritual beliefs, I’m not attached to the story of Christmas being...
Say Yay! Every Day!
I say Yay! every day, do you? I’ve noticed more and more this has become a new norm for me and I LOVE IT. I notice the good times, special moments, simple things, and...
I Am Not My Body
I am not my body. I am honesty I am curious I am delighted I am creative I am expressive I am thoughtful I am love I am truth I am...
In An Effort To Destress
Stress is not good for anybody, and especially Parkinson’s patients. My tremors get bigger as emotions heighten – stress, anger, and even joy. I am extremely aware of my stress levels, make every effort to...
Inside Conflict
I sit here, on my birthday, choosing to relax, reflect, and write. Writing is grounding for me. It’s a way to connect with myself, express, digest, ponder, and be in the present moment. I’ve...